About Us


Meet Your Coach

  • Medical Nurse
  • Registered Dietitian
  • NASM & NFPT Certified Personal Trainer
  • Retired Pro Football Athlete
  • Women’s Physique Pro
  • USFL Running Coach
  • Level 2 Precision Nutrition Coach

I know what it’s like to hurry past the mirror to avoid facing your own reflection. I remember how ashamed and vulnerable I felt, standing in front of a fit trainer asking for help with a problem I had denied for so long. After dropping 140 pounds in one year through diet and exercise, I decided to dedicate my career helping others in need of someone who truly understands what they’re going through.

As a Nurse, Registered Dietitian and Master Health Coach with 20 years of experience in the wellness field, my diverse and extensive professional background allows me to create comprehensive fitness protocols designed to reverse negative trending biomarkers and help you safely reach your best health.

Have more questions?
Request a Personal Consultation today!

contact us

WordPress Video Lightbox Plugin
  • No products in the cart.